Your assessment will involve our physiotherapists taking a detailed medical history, including information about your level of activity, your lifestyle, previous injuries or illnesses, your work environment and your current medication. Please come prepared with this information.
The physiotherapist will then carry out a physical examination. Depending on the nature of your problem, you may be required to undress for the examination and may wish to bring alternative clothing with you, such as shorts or a vest top. In discussion with you, treatment may take place at the first appointment and further appointments will be agreed as necessary.
The initial assessment will last approximately 40 minutes. Subsequent follow up sessions, if necessary,are 30 minutes.
Once the examination is complete, the physiotherapist will discuss a treatment plan with you, which may include;
- advice/self help,
- exercise,
- rehabilitation classes >
- mobilisation of joints or soft tissue
- manipulation
- electrotherapy,
- acupuncture,
- splinting,
- home exercises will form a crucial part of your treatment programme, which will help you maintain progress and will promote your body's ability to self-heal.
We also run a number of rehabilitation classes to aid recovery and self-management of your condition. These classes help to deal with conditions of the upper and lower limbs as well as back complaints and long-term conditions.
Booking a follow up appointment
If you require a follow up appointment, this will be booked by your physiotherapist at the end of your appointment. If you need to amend or cancel an appointment email us or call 0300 123 3444. Find out more here >
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Grovehurst Surgery
Grovehurst Road, Kemsley, Sittingbourne Kent ME10 2ST
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Lordswood Healthy Living Centre
Sultan Road, Gillingham Kent ME5 8TJ
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MCH House
MCH House (Sat Nav - ME8 0WG), Bailey Drive, Gillingham Kent ME8 0PZ
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OurZone (Previously Balfour Centre)
Pattens Lane, Rochester Kent ME1 2RB
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Parkwood Health Centre
Long Catlis Road, Gillingham Kent ME8 9PR
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Rochester Healthy Living Centre
Delce Road, Kent ME1 2EL
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The Meads Medical Practice
29 Quartz Way, The Meads, Sittingbourne Kent ME10 5AA
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The OM Medical Centre
50 Wood Street, Sheerness ME12 1UA
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The Shiva Medical Centre
The Broadway, Minster on Sea, Sheerness ME12 2RL
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Walter Brice Centre
Tilley Close, Hoo, Rochester Kent ME3 9AE
Please view our patient information leaflet.
How to find us
- ↵Choose and book:
0300 123 3444
- Enquiries:
0300 123 3444
Facilities and other info
Opening Times
Booking times:-
Monday Tuesday Wednesday Thursday Friday Saturday |
8am - 7pm 8am - 7pm 8am - 7pm 8am - 7pm 8am - 7pm 8am - 4pm |