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Shoulder rehabilitation group

After assessing your shoulder problem, your physiotherapist may recommend that you attend the shoulder rehabilitation group.

This group is an exercise class run by a physiotherapist and a technical instructor. It is held at Medway Maritime Hospital physiotherapy gym each Thursday at 3 pm. You would be asked to attend for six sessions, with each session lasting about 45 minutes. The class consists of warm up exercises followed by a series of exercises focusing either range of movement, strength or both. To maximize the benefit of the class you are asked to do these exercises daily when at home between these sessions.

You will be asked to complete a short questionnaire prior to commencing the classes and once again once you have completed the six sessions. This will help us to evaluate the service. If complications arise, you can liaise with the physiotherapist who will review your symptoms and advise you accordingly.

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